不要以为只有大人才会有压力，小孩子在学校、家庭和生活中也会遇到压力。"Like adults, children need to learn healthy outlets for stress," 意思是跟大人一样，孩子也需要学会利用健康的渠道，疏解压力。好的，今天我们学习的词是stress...
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今天我们要学的词是stress。 Stress, 是压力、紧张的意思。Emotional stress, 是情绪紧张，"mental stress," 是精神压力。"I experienced a lot of stress before the tournament," 是说比赛开始前，我紧张极了。"Yoga is a very effective way to combat stress," 意思是瑜伽能有效地消除压力。
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